By steam distilling plant material, which includes leaves, flowers, stems, and even fruits, we can extract highly potent essential oils that can be used in soap bars, salves and balms, candles, and a full list of skin products and aromatherapy. Hydrosols, which are often overlooked, however, are often the byproduct of essential oil production that started to gain popularity for their gentle, versatile, and skin-soothing benefits.

In the world of edible flowers, few are as vibrant and versatile as the Hibiscus flower or Roselle - known for its bright red petals and tangy flavor. In honor of National Hispanic Heritage Month and celebrating Mexico’s Independence Day on 15 de Septiembre, I share with you five Hibiscus-filled recipes that will make the Summer transition into Autumn all the more fruitful.

Having a small garden means getting creative with the space you have which is why growing vertically is the way to go!